How To Choose The Best Breast Pump for Working Moms (Top 15)

As a new mom juggling the demands of a busy life, finding the best breast pump for working moms is crucial to ensure you can continue to provide your baby with breast milk even when you’re away. Breast pumps have come a long way, and today’s options offer convenience, efficiency, and comfort. In this guide, we’ll explore the top 15 breast pumps, including the renowned Spectra S, wearable pumps, electric breast pumps, and more, to help you make an informed decision for your breastfeeding journey.

A woman showcases the best breast pump for working moms while standing in front of a table.

Understanding the Different Types of Breast Pumps


Before recommending specific breast pumps, it’s important to understand the various types available. The type of pump you choose will depend on your preferences, work schedule, and the comfort level you seek.

Electric Pumps

Due to their efficiency, these pumps are the go-to choice for many working moms. They offer adjustable suction levels, allowing you to find your perfect comfort zone.

Manual Pumps

Portable and easy to use, manual pumps are great for occasional pumping sessions. They are quiet and discreet, making them a good option for office use.

Wearable Pumps

A game-changer for busy working momshttps://monomonotwins.com/new-mom-tips/, wearable pumps fit right into your nursing bra. They are hands-free and incredibly discreet, allowing you to pump without missing a beat at work.

Now that you’re well-versed in the types of breast pumps available, let’s move on to our top 15 picks for the best breast pumps for working moms.

The Best Breast Pump For Working Moms (Top 15 Picks)


1. Spectra S1 Plus Electric Breast Pump: A Closer Look

Pros

Rechargeable Battery Pack: This pump’s rechargeable battery pack ensures you can pump anywhere, even without an outlet. Perfect for on-the-go moms.

Hospital-Grade Performance: The Spectra S1 mimics a baby’s natural nursing pattern, boosting milk supply with strong suction.

Customizable Settings: Adjust the suction levels for your comfort and efficiency.

Closed System Design: Prevents contamination and makes cleaning easy, saving time for busy moms.

Cons

Price Point: It falls in the mid to high price range.

Bulkier: It’s slightly bulkier than some portable pumps.

Why It’s A Top Pick

The Spectra S1 Plus is a reliable partner for busy working moms, empowering them to maintain their milk supply and manage their professional lives effectively. Its convenience, hospital-grade performance, and customizable settings set it apart as a top choice for the best breast pump for working moms.

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2. Medela Pump in Style Advanced: The Compact Classic

Pros

Ease of Use: The Medela Pump in Style Advanced is known for its user-friendly design, perfect for busy moms.

Battery Pack: This pump comes with a battery pack, offering discreet and convenient pumping even in the workplace.

Efficiency: It’s a double-electric pump, allowing you to express milk from both breasts simultaneously, saving time during your busy day.

Cons

Price: It’s relatively pricey compared to other electric pumps.

Noise Level: Some moms find it slightly noisier than other models, which might be a concern if you value discretion.

Why It’s A Top Pick

The Medela Pump in Style Advanced is a top pick due to its ease of use and efficiency. With a battery pack and double-electric pumping, it’s an ideal choice for busy moms who must balance breastfeeding and work commitments. While it might be pricier, its performance and convenience make it worth the investment.

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3. Elvie Pump: The Game-Changer for Moms on the Go

Pros

Wearable Design: The Elvie Pump is discreet and hands-free, fitting right into your nursing bra, allowing you to pump while multitasking.

Quiet Operation: Its silent operation ensures you can pump even during meetings without drawing attention.

Compact and Portable: Easy to carry and clean, it’s perfect for busy working moms.

Cons

Pricey: The Elvie Pump falls in the higher price range for wearable pumps, which may not suit all budgets.

Single-Pump: It’s a single-pump system, so it may not be as quick as a double-pump if time is a major constraint for you.

Why It’s A Top Pick

The Elvie Pump is a top pick for busy working moms because it’s wearable, hands-free, and discreet. Its silent operation and portability make it an excellent choice for those who need the utmost convenience during their workday. While it might be expensive, its unique design and efficiency set it apart as a top choice for busy moms.

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4. Medela Harmony Manual Breast Pump: Simplicity and Efficiency

Pros

Affordability: It’s one of the more budget-friendly options, making it accessible for many moms.

Portable and Compact: The Medela Harmony is lightweight and great for travel or occasional use.

Ease of Assembly: Its simple design is easy to put together and use, perfect for busy moms on the go.

Cons

Manual Operation: A manual pump may require more effort and time than electric options.

Not Ideal for Frequent Use: While efficient, it may not be the best choice for mothers who need to pump regularly or extensively.

Why It’s A Top Pick

The Medela Harmony Manual Breast Pump is a top choice due to its affordability and ease of use. It’s an excellent option for occasional use, travel, or as a backup to your primary electric pump. While it may not be the fastest choice, its simplicity and cost-effectiveness make it a solid pick for many working moms.

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5. Freemie Liberty Mobile Hands-Free Breast Pump: Ultimate Freedom

Pros

Hands-Free: The Freemie Liberty allows you to pump discreetly and efficiently while working without holding traditional flanges to your breasts.

Compatible with Nursing Bras: It’s compatible with most nursing bras, providing convenience and discretion.

Portable and Lightweight: Its compact design makes it easy to carry, allowing you to express milk while moving.

Cons

Pricey: It falls into the higher price range for breast pumps, which may not fit every budget.

Slightly Complex Setup: Setting up the Freemie Liberty may be a bit more intricate compared to standard pumps.

Why It’s A Top Pick

The Freemie Liberty Mobile Hands-Free Breast Pump is a top choice for busy working moms due to its hands-free operation and compatibility with nursing bras. While it’s pricier, its convenience, portability, and discretion make it a top pick for those who need to express milk on the go, especially during the workday.

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6. Ameda Mya Portable Hospital Strength Breast Pump: Compact Powerhouse

Pros

Portable and Lightweight: Its small size and weight make it easy to carry, perfect for moms on the move.

Hospital-Grade Performance: The Ameda Mya offers hospital-strength suction for efficient milk expression.

Customizable Settings: You can adjust suction levels to fit your comfort and pumping needs.

Cons

Price: It’s not the most budget-friendly option, making it less accessible for some mothers.

Suction May Be Too Strong: Some users may find the suction levels on the higher side, which could lead to discomfort.

Why It’s A Top Pick

The Ameda Mya Portable Hospital Strength Breast Pump is a top pick for its compact design, strong performance, and customizable settings. While it may be a bit pricey, its portability and efficiency make it a solid choice for working moms who need a reliable pump for their busy lives.

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7. Lansinoh Signature Pro Double Electric Breast Pump: Double the Efficiency

Pros

Double-Electric Pump: Simultaneously pumps from both breasts, saving time and increasing efficiency.

Strong Suction: Offers strong suction for quicker milk expression without compromising comfort.

Affordable: Priced reasonably compared to many other double-electric pumps on the market.

Cons

Bulkier: Its design might be less portable and convenient for on-the-go use than other pumps.

Noise Level: Some users may find it slightly noisier, which could be a concern for discreet pumping in shared spaces.

Why It’s A Top Pick

The Lansinoh Signature Pro Double Electric Breast Pump is a top pick due to its double-pumping capability and strong suction. It provides efficient milk expression and is reasonably priced, making it an excellent choice for moms who value performance and affordability. While it may be bulkier and noisier than some alternatives, its effectiveness and cost-effectiveness make it a solid option for working moms.

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An electric breast pump with a bag ideal for working moms.

8. Motif Luna Double Electric Breast Pump: Customizable Efficiency

Pros

Customizable Settings: You can adjust suction and cycle settings to match your comfort and maximize milk expression.

Portable and Compact: Easy to carry and ideal for moms who need to pump on the go or at work.

Double-Electric Pump: Simultaneously pumps from both breasts, reducing pumping time.

Cons

Price: Falls within the mid to high price range, which may not be suitable for all budgets.

Suction May Be Too Strong: Some users might find the higher suction settings slightly uncomfortable.

Why It’s A Top Pick

The Motif Luna Double Electric Breast Pump is a top pick due to its customizable settings and portability. With its double-pumping capability, it helps reduce pumping time while maintaining efficiency. Although it’s relatively pricey, and the suction may be strong for some, its convenience, adjustable features, and performance make it a strong choice for working moms.

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9. Philips Avent Manual Comfort Breast Pump: Simple and Efficient

Pros

Affordability: A budget-friendly option, making it accessible to many moms.

Comfortable Design: The pump’s ergonomic design ensures a comfortable and easy pumping experience.

Compact and Lightweight: It’s easy to carry and clean for travel and on-the-go pumping.

Cons

Manual Operation: Requires effort and time compared to electric pumps, which might not suit moms with busy schedules.

Not Ideal for Frequent Use: Best for occasional use, travel, or as a backup rather than everyday extensive pumping.

Why It’s A Top Pick

The Philips Avent Manual Comfort Breast Pump is a top pick for its affordability and user-friendly design. It’s a great option for occasional use, travel, or as a backup to an electric pump. While it may not be the fastest choice, its simplicity and cost-effectiveness make it a solid pick.

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10. Spectra S2 Plus Electric Breast Pump: Efficient and Comfortable

Pros

Hospital-Grade Performance: Mimics a baby’s natural nursing pattern, enhancing milk supply.

Customizable Settings: Adjustable suction levels for personalized comfort during pumping.

Closed System Design: Ensures hygiene and easy maintenance.

Cons

Price: Falls in the mid to high price range, which may not be suitable for all budgets.

Slightly Bulkier: Its size may be less portable than other models.

Why It’s A Top Pick

The Nanobebe Smart Double Electric Breast Pump is a top choice due to its innovative features, including smart technology and customizable settings. Its double-pumping capability and efficient performance save time for busy moms. While it may be pricier, and the smart features might not be essential for everyone, its versatility and advanced functions make it a strong option for working moms who value modern conveniences.

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A pink and white breast pump with a clock on it, ideal for working moms.

11. Willow Wearable Breast Pump: Ultimate Convenience

Pros

Wearable Design: Fits discreetly into your nursing bra, offering hands-free pumping during daily tasks.

Silent Operation: Operates quietly, ensuring you can pump during work or meetings without drawing attention.

Portability: Its compact and wireless design makes it perfect for on-the-go moms.

Cons

Pricey: Falls into the higher price range compared to some other pumps.

Single-Pump: A single-pump system may take longer to complete pumping sessions compared to double-pump models.

Why It’s A Top Pick

The Willow Wearable Breast Pump is a top choice for its hands-free operation and discretion. It allows you to pump seamlessly during work or daily activities. While it may be expensive and not as quick as a double pump, its convenience and portability make it a top pick for working moms who prioritize ease of use and multitasking.

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12. Spectra 9 Plus Portable Electric Breast Pump: Efficiency on the Go

Pros

Portability: Its small and portable design makes it an excellent choice for busy moms on the move.

Efficiency: Offers customizable settings and strong suction, ensuring quick and efficient milk expression.

Rechargeable Battery: The built-in rechargeable battery provides flexibility and convenience when away from an outlet.

Cons

Price: It’s mid to high range, which may not suit all budgets.

Not Ideal for Frequent Use: While efficient, it may not be the best option for moms who must pump extensively daily.

Why It’s A Top Pick

The Spectra 9 Plus Portable Electric Breast Pump is a top choice due to its portability and efficient performance. Its compact design and rechargeable battery make it a convenient companion for busy working moms. Although it may be relatively pricey and not ideal for extensive daily use, its flexibility and effectiveness make it a strong option for maintaining milk supply while on the go.

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13. Bella Baby Double Electric Breast Pump: Affordable Efficiency

Pros

Affordability: Offers a budget-friendly option, making it accessible to many moms.

Double-Electric Pump: Simultaneously pumps from both breasts, saving time and increasing efficiency.

Compact and Lightweight: Its portable design is perfect for busy moms on the move.

Cons

Suction Levels: Some users might find the suction levels slightly lower than pricier models.

Noise Level: It may be noisier than more expensive pumps, which could be a concern for discreet pumping.

Why It’s A Top Pick

The Bella Baby Double Electric Breast Pump is a top choice due to its affordability and double-pumping capability. It provides efficient milk expression and is an excellent option for mothers who value both cost-effectiveness and performance. While it may not have the highest suction levels and could be a bit noisier, its efficiency and affordability make it a solid pick for many working moms.

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14. Haakaa Manual Breast Pump: Simplicity and Efficiency

Pros

Affordability: An affordable option, making it accessible for many moms.

Ease of Use: Simple and easy to assemble, perfect for busy moms who need a quick and convenient solution.

Quiet Operation: Operates silently, ensuring discretion during work or other activities.

Cons

Manual Operation: Requires effort and time compared to electric pumps, which may not be suitable for moms with busy schedules.

Not Ideal for Frequent Use: Best for occasional use or as a backup rather than extensive pumping.

Why It’s A Top Pick

The Haakaa Manual Breast Pump is a top choice due to its affordability, user-friendly design, and quiet operation. It’s an excellent option for occasional use, travel, or as a backup to an electric pump. While it may not be the fastest choice and may not suit those who need frequent and extensive pumping, its simplicity and cost-effectiveness make it a great option.

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15. Motif Twist Double Electric Breast Pump: Versatile and Efficient

Pros

Customizable Settings: You can adjust suction and cycle settings for a personalized and comfortable pumping experience.

Portability: Its compact design is perfect for moms on the go and easy to carry.

Double-Electric Pump: Simultaneously pumps from both breasts, saving time and increasing efficiency.

Cons

Price: Falls in the mid to high price range, which may not be suitable for all budgets.

Suction Levels: Some users might find the suction levels slightly lower than pricier models.

Why It’s A Top Pick

The Motif Twist Double Electric Breast Pump is a top choice due to its customizable settings, portability, and double-pumping capability. It offers a personalized and efficient pumping experience, making it a versatile companion for busy working moms. While it may be relatively pricey and have slightly lower suction levels, its convenience and effectiveness make it a strong option for maintaining milk supply while on the go.

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The Convenience of Electric Breast Pumps


Electric breast pumps have become a go-to choice for moms who seek efficiency and comfort. These pumps come in various designs, each with its own features.

One standout is the Spectra S, as mentioned above, known for its hospital-grade performance and customizable settings. The double-electric pump design of the Spectra S allows you to express milk from both breasts simultaneously, saving you precious time during busy days.

Wearable Breast Pumps: A Game-Changer for Busy Moms


For moms who need to multitask, wearable pumps are a fantastic innovation. They fit right into your nursing bra, providing a hands-free pumping experience. These pumps, often known as the best wearable breast pump, enable you to express milk discreetly while continuing your daily routine. Some options also offer adjustable suction strength, allowing you to find the perfect comfortable setting.

Portability and Battery Life


The portable breast pump is a must-have in a world where being on the move is a daily norm. Many of the pumps featured here are highly portable and designed for moms with active lifestyles. You can take them to work, on trips, and almost anywhere. Some models even have a reliable battery pack, ensuring you won’t be tethered to an electrical outlet. This feature is essential for busy working moms who must express milk on the go.

Hospital-Grade Pumps for Enhanced Efficiency


You may consider investing in a hospital-grade pump when maintaining your milk supply. Spectra S, frequently mentioned in the breast pump community, is known for its strong suction and efficient milk expression, performing similarly to what you’d find in a hospital setting.

Selecting the Perfect Fit


As you choose the best pump for your needs, consider factors like your suction level preference, how much time you can allocate to pumping, and whether you need a truly hands-free pump. Whether you opt for a wearable or electric pump, the market offers plenty of options for your requirements.

Frequently Asked Questions (FAQs)


What is the Best Breast Pump for a Busy Working Mom?

The best breast pump for a busy working mom depends on your needs and preferences. Electric pumps like the Spectra S1 and Medela Pump in Style are popular for their efficiency and ease of use. Wearable pumps like the Willow or Elvie Pump offer unparalleled convenience during your workday.

Can I Get a Breast Pump Through Insurance?

Yes, many insurance companies provide breast pumps to new moms under the Affordable Care Act. Check with your insurance provider to determine eligibility for this benefit.

How Do I Choose the Right Breast Shield Size?

Selecting the right breast shield size is crucial for comfort and efficiency. Measure your nipple diameter and consult the pump’s instructions to choose the correct size. A well-fitted breast shield ensures strong suction and minimal discomfort.

What Are the Most Important Factors to Consider When Choosing a Breast Pump?

When selecting a breast pump, consider factors like your work schedule, ease of use, battery pack availability, and the strength of suction. Your comfort and milk supply maintenance should also be top priorities.

Can a Breast Pump Increase My Milk Supply?

A good breast pump can help maintain and even increase your milk supply. Regular pumping sessions, especially during working hours, can signal your body to produce more milk.

To Wrap It Up


Being a working mom is no easy feat, but with the right breast pump, you can continue providing your baby with breast milk’s nourishing benefits. We’ve explored a wide range of breast pumps, from electric to wearable options, to ensure you find the perfect fit for your busy life.

Remember, the best breast pump for working moms is the one that suits your lifestyle, comfort, and pumping needs. Take the time to consider what works best for you, and don’t hesitate to consult with other working moms or healthcare professionals for guidance.

With the right breast pump by your side, you can balance your professional life while nurturing your little one!

With Gratitude,

Linds

Your feedback and questions are so valuable! Feel free to share your experiences with these breast pumps, ask any lingering questions, or provide insights in the comments below. We’re here to support you on your breastfeeding journey

Thank You


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About The Author


Linds is the proud mom of two little miracles, Mono Mono twin girls, and one AMAZING older brother! She is the founder and content creator of Mono Mono Twins, Intensive Therapy for Kids, and Co-Founder of The LENN Foundation, a 510c3 that helps children across the United States with cerebral palsy receive grants for intensive therapies to thrive.

lindsey

Disclaimer: This post may contain affiliate links for your convenience. I only recommend deals or items I love because you might like them too! With my affiliate relationships, I may earn a small commission at no additional cost to you. Thanks so much for supporting Mono Mono Twins!

The contents of the Mono Mono Twins Site, such as text, graphics, images, and other material contained on the Mono Mono Twins Site (“Content”), are for informational purposes only. The Content is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.

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