How To Change A Diaper Safely Step-By-Step The Right Way

Hey there, fearless diaper changers and lucky bugger diaper-duty award winners! I will walk you through how to change a diaper step-by-step safely and effectively.

But first, let me tell you something – changing a diaper is no rocket science, and it’s not just a mom thing anymore. Dads, grandparents, and anyone else on diaper duty listen up!

Picture this: I’m a mom to three adorable kiddos, including twin girls born prematurely at 27 weeks. So trust me when I say, I’ve faced my fair share of epic diaper blowouts. But fear not, because I’ve got your back with the ultimate step-by-step guide to diaper-changing mastery.

Oh, and don’t worry, this post isn’t about endorsing fancy diaper brands. It’s all based on my real-life experience and the valuable lessons I learned from those incredible nurses while my twins were in the NICU (Neonatal Intensive Care Unit).

So without further ado, let’s dive into the eight steps for how to change a diaper correctly and ensure your little one’s safety and comfort! Get ready to embrace the art of diaper changing like a pro!


How To Change A Diaper In 8 Easy Steps

Step 1. Consistency is key.

This is a silly first step to share, but consistency matters.

Changing your babe’s booty every 2 to 3 hours is necessary to prevent rashes and odor.

More importantly, to keep your babe comfortable and happy.

My baby’s diapers were routinely changed every 2 to 3 hours. If a stinky happened in between that time, of course, the diaper was changed right away.

When nighttime came, I changed my babe’s diaper when they woke to feed. I did not wake them up to change their diaper unless I could smell something that made me think otherwise.

Step 2. Have everything you need within arms’ reach before you start.

Make sure to have a fresh diaper, wipes, ointment (if using), and a diaper pail or bag for the soiled one.

Step 3. Place your babe on their back on a flat surface.

I prefer a changing table during the newborn phase up to 8 months. I find it easier because a baby is lighter and smaller during that time to maneuver around.

The floor or bed works best after the baby gets bigger and heavier.

Step 4. Lift up your baby’s legs one at a time and slip the fresh diaper under the old diaper.

I learned this trick from my twin girl’s NICU nurses.

To avoid a major blowout from happening all over the changing surface or, better yet, yourself, a fresh diaper underneath can be your saving grace.

Step 5. Unfasten the diaper to clean your baby’s bottom.

The method to wipe your baby’s booty differs from girl to boy.

For girls, wipe front to back to prevent bacteria from getting on the vagina and urethra (the opening where she pees), which may cause an infection. Be careful not to get poop on the private parts.

For boys, you want to wipe everything down. Be sure to clean the genitals and areas around them.

Use a gentle baby wipe. There are a lot of brands out there, so I recommend finding one that is…

  • For sensitive skin
  • Hypoallergenic
  • Free of the bad stuff like alcohol, parabens, and dyes

Huggies were the wipes of choice when my girls were in the NICU, which worked great. Water wipes are a great option too.

Step 6. If you’re using a diaper rash cream, it is time to put it on your babe’s bum.

I always used Aquaphor because it works well for sensitive skin. At least for my girls, it did.

If my baby ever developed a severe diaper rash, I would use Desitin.

Again, I was introduced to these diaper creams while my twins were in the NICU.

Step 7. Put the soiled diaper in a diaper pail or bag, and wash your hands.

If you have a diaper pail in your nursery, throw the dirty diaper in there.

Another option is to put your diaper in a scented diaper sack. I found it easier to have scented disposable diaper bags to take with me on the go or at home to throw in my trash can.

Step 8. Congrats! You’ve just changed your baby’s first diaper.

Now it’s time to wash your hands thoroughly. Great job!


Do I wipe after every pee?

No need to wipe after every pee. If the diaper is wet, you can skip the wipe and save it when your little one’s done the other business. Keeping it simple and clean.

Do you change a diaper every pee?

While changing the diaper after every single pee is unnecessary, it’s essential to check it regularly. Change the diaper whenever it’s soiled or feels too full to ensure your baby stays dry and comfortable. Be attentive to your little one’s cues, and remember a fresh diaper means a happy baby!

Do I have to change a diaper every poop?

Yes, changing the diaper every time your baby poops is essential. Leaving a soiled diaper on for too long can lead to discomfort and potential skin irritations. So, as soon as your little one leaves a surprise, it’s time for a fresh diaper.

How tight should a diaper be?

A diaper should fit snugly, but not too tight. You want to ensure a comfortable fit that prevents leaks without putting too much pressure on your baby’s delicate skin.

A good rule of thumb is to ensure you can fit two fingers between the diaper and your baby’s waist or legs. This way, your little one can move freely and happily while staying dry and secure.

How long can you go without a wet diaper?

Babies should have wet diapers regularly throughout the day. Typically, a newborn may have around 6 to 8 wet diapers a day, and this frequency may change as they grow.

However, monitoring your baby’s hydration and urine output is essential. If you notice a significant decrease in wet diapers or are concerned about your baby’s hydration, it’s best to contact your pediatrician promptly. Staying adequately hydrated is crucial for your little one’s health and well-being!

Can I let my baby sleep in a dirty diaper?

It’s not recommended to let your baby sleep in a dirty diaper. Keeping your baby’s diaper clean and dry is essential for their comfort and skin health.

If your baby falls asleep in a wet or soiled diaper, it can lead to skin irritation, discomfort, and potentially diaper rash. Always try to check and change the diaper before putting your baby to sleep, and if your little one wakes up during the night, consider a diaper change then too.

SHOP: My TOP Amazon Picks For Diaper Essentials

Regarding diaper essentials, I’ve covered you with my top Amazon picks that are total game-changers! When I leave the house, these four things are always in my diaper bag.

First up, the Kirkland Costco brand diapers and baby wipes are an unbeatable duo for ultimate dryness and gentle cleansing. Next, say hello to Aquaphor baby diaper ointment, your secret weapon against pesky diaper rashes. And let’s not forget the heavenly-scented disposable lavender diaper baggies – the ultimate odor-busters! 🌈💨

These are my personal faves that are tried, tested, and adored.

To Wrap It Up

Congratulations, you diaper-changing champs, you’ve mastered the art of how to change a diaper like a pro!

Now that you’ve got the lowdown on changing your little one’s diaper the right way, remember, it’s a breeze when you’re prepared with the right supplies and follow these simple steps. Let’s not forget the golden rule – have FUN with it! Embrace every messy moment, because diaper duty is just one chapter in the fantastic adventure of parenthood. It will fly by!

So savor these precious times with your bundle of joy, relishing every giggle and every coo. Cherish the little moments, for they grow up in the blink of an eye.

As we wrap up this post, remember you’re not alone on this parenting journey. Sending you all the positive vibes and love, because you’ve got this!

With Gratitude,


Do you have questions or anything to add or share on how to change a diaper? Let me know in the comments below. Your comment means a lot and helps others who read this post!


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About The Author

Linds is the proud mom of two little miracles, Mono Mono twin girls, and one AMAZING older brother! She is the founder and content creator of Mono Mono Twins, Intensive Therapy for Kids, and Co-Founder of The LENN Foundation, a 510c3 that helps children across the United States with cerebral palsy receive grants for intensive therapies to thrive.


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The contents of the Mono Mono Twins Site, such as text, graphics, images, and other material contained on the Mono Mono Twins Site (“Content”), are for informational purposes only. The Content is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.

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